On Life & Love | Paleo Scaleo

Mom Guilt: Kick It To The Curb

Jessica — Tue, 17 Sep 2019 14:51:11 +0000

“Mom, you should parent in whatever way works for your family and spend less time worrying about other people’s perceptions of how you’re doing. Can we stop being so hard on ourselves and instead focus on the good work we are doing, the results of which are evident in the awesome little people we’re raising?”...

The post Mom Guilt: Kick It To The Curb appeared first on Paleo Scaleo.

CrossFit Workouts: Why Your Ego Is Holding You Back

Jessica — Thu, 23 Feb 2017 19:00:00 +0000

When I post, I stick mostly to recipes because it's what I'm good at. But there are a few other passions in my life, and over the past 3 years, CrossFit has become one of them. I'm not sure I can claim to be "good" at it, as it's one of those things that is...

The post CrossFit Workouts: Why Your Ego Is Holding You Back appeared first on Paleo Scaleo.

Deep South Road Trip Extravaganza, Day 4: Humboldt TN

Jessica — Wed, 07 Dec 2016 07:18:37 +0000

Over the hills and through the woods, to Humbolt, TN. Humbolt brought farms, horses, BBQ and bourbon. Arguably, is there anything else you need? So, Brandan read my Nashville post yesterday (so fast, too, like before we left the coffee shop - I think he might be stalking me.) His immediate response was that I wrote...

The post Deep South Road Trip Extravaganza, Day 4: Humboldt TN appeared first on Paleo Scaleo.

Deep South Road Trip Extravaganza, Day 6 & 7: Clarksdale, MS

Jessica — Fri, 09 Dec 2016 21:55:16 +0000

Welcome to Clarksdale, MS, home of Larry's Tamales, the Delta blues, and The Shack Up Inn. This post should really read, "Clarksdale, Leland, Indianola, Cleveland, Merigold, MS" but the title was already overwhelming enough. We pulled into Clarksdale on Wednesday afternoon, and headed straight for Larry's Tamales. It was past lunch time, and we all know...

The post Deep South Road Trip Extravaganza, Day 6 & 7: Clarksdale, MS appeared first on Paleo Scaleo.

Deep South Road Trip Extravaganza, Day 13: Blairsville, GA

Jessica — Sun, 18 Dec 2016 23:09:18 +0000

Mountain views, Christmas tree farms, and the final stretch home, as we continue to seek truth in our day to day. I knew this was going to happen. If there was one thing we learned on the road, it's that life will wait. If there's one thing we learned upon returning, it's that you have...

The post Deep South Road Trip Extravaganza, Day 13: Blairsville, GA appeared first on Paleo Scaleo.

The Best Dutch Foods in the Netherlands

Jessica — Tue, 27 Jun 2017 19:31:27 +0000

I'll be real with you - there's nothing paleo about Dutch food in the Netherlands. Lotta bread, lotta cheese, lotta ice cream. Which is ok with me, because I like all of those things, and they're excellent for a vacation. Pretty sure I couldn't live there and maintain a reasonable size, though. I mean, they...

The post The Best Dutch Foods in the Netherlands appeared first on Paleo Scaleo.

The Good Egg

Jessica — Tue, 24 Nov 2015 07:58:50 +0000

Me! I'm a good egg! Just kidding. Well, not really. I am a good egg. But that's not what this is about, so I'm going to stop talking about myself now. Actually, I'm going to keep talking about myself. I had my 34th birthday the other day. My husband, Brandan, keeps saying, "Oh, you're 29...

The post The Good Egg appeared first on Paleo Scaleo.

My Journey With Food: One Habit At A Time

Jessica — Sat, 03 Apr 2021 21:47:50 +0000

Figuring out how to eat for your body is a learned skill. It takes years. It takes trial and error. It takes forgiveness and grace with yourself. And most of all, it takes knowing you're not alone. Here's my journey with food, from the start - and it's long from done. If there's one thing...

The post My Journey With Food: One Habit At A Time appeared first on Paleo Scaleo.

13 Life Lessons from the Deep South

Jessica — Tue, 20 Dec 2016 21:50:28 +0000

Life lessons come in many forms, from many places, and from many people. We took a thirteen day road trip around the South, exploring small towns and taking the time to get to know people along the way. Each of them had something to teach us, if only we were willing to listen. Here are...

The post 13 Life Lessons from the Deep South appeared first on Paleo Scaleo.